So yeah, I feel like crap.

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I guess I knew it was kind of ‘coming’, but somehow I seemed to think it would pass without anything special. I always had these periods of emptiness, of feeling useless and crap, feeling awful because of this emptiness and nothingness. I guess this is the depression. It has been away for quite some time. Well it never really is but it seemed not so bad. But I feel tired, exhausted, and empty. Especially this emptiness is terrible.

At work, I arranged something. Last week I went to a talk about mental stuff at work, and I got to know two of my direct colleagues were there too. They had issues too, they spoke, but I kept silent. I didn’t reveal what is the dark side in me. No one really knows, and I would like to keep it that way I think.

But with several things at work (that don’t work so well) my frustration and feeling not well is growing. I had , and have, trouble to make full days at work. So I grabbed my guts together and went to the manager. Well his replacement – officially I have another manager, but  he’s on holiday and I don’t feel comfortable because he does never really act. This woman manager does.

I don’t think I had a very coherent story and I remained pretty abstract, I said something like I was not so happy anymore at work lately, I had trouble to get through the day and a little about this depression. Boom. There is was out.

I didn’t have a long talk, and I remember her saying she is not familiar with depression, but she arranged shorter working days for me for the upcoming time. Which seems to give me space. Or I hope it will, to get myself together again.

But she wants to have regular contact. Like know if this helps. Like in next week. That was some kind of pressure too, because depression doesn’t lift in one week, does it? So I am not sure how she sees this.

I guess this is a good thing, but I’m not sure about my position at work. It’s already under pressure, maybe I should not care, but I don’t hope this makes things worse.

While I was walking on the street from the grocery store tonight, I felt like a zombie. I just stare empty into this world, and everything seems empty. I don’t get exactly why emptiness is so awful. I crawled away on the couch, and somehow I managed to put chicken in the oven for dinner. I’m really trying to keep myself together, but sometimes, that is difficult.

Yesterday I saw this video, and somehow I relate to it. I don’t like the music too much, but the rest spoke to me.

I don’t know if it makes any sense to post it here, but I’ll just post it.

 

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