It’s over now, I’m cold, alone
I’m just the person on my own
Nothing means a thing to me –
This is a part of a song, by K’s Choice, a Belgian rock band. It’s from their song “I’m not an addict‘, which hasn’t really anything to do with me, though these specific sentences describe pretty much how I feel, lately. This massive emptiness, is really not so nice somehow.
The last week has been a rough one – mainly struggling, struggling, struggling. I have been feeling depressed, and it has been a while I’ve been feeling this low. Along with these feelings actions come – or actually I should say: the lack of action. Because I don’t really act. In the morning, the first struggle was to get out of bed. Not one single day, I’ve been out of bed before 9.30 am, and some days it was 11.15 or something. Also, I skipped breakfasts, I think I only had breakfast once. Two days were really awful; I felt very low, not alert, and like I was living in a different world, that nothing seemed real, as if you’re behind a thick glass wall, can see the world around you, but never can be part of it; it just moves along, and there you are, trapped in this prison that no one can’t see and makes you not able to touch reality.
Today is the first day I finally seem to feel a bit better, not with these lows anymore, but I know I’m not safe and this emptiness is just around the corner. I can feel it, I can see it, I can sense it. Often, in times like this, I have a lot of trouble with making decisions. And it’s still very hard to make decisions, I can’t decide even the most simple things; my head spins and I just ‘don’t decide’ – so nothing happens. Not even what to eat, what to wear, what to buy in the grocery store. Even if I make a plan, everything messes up in the whirlwinds inside of my head. And I don’t know how to fix this – I haven’t found any solution, it happens, and I can’t see to do anything about it.
I know I will see the person I love soon, but it faded away – I don’t feel it in real anymore. It became a vague memory, and I want to feel this, and not this emptiness. I feel guilty I feel this way, I feel not fair, that it feels this way, but there doesn’t seem anything I can do about this – it seems too far away, I can’t touch it, it’s out of reach, I can’t remember the actual feeling that is so good. I can’t – I’m just filled with this stupid emptiness.
This week was also the last Jiu Jitsu training of the year – the gym closes the next two weeks because of holidays, so there is no training. I don’t really like this – I just want it to continue. It’s actually the only steady , regular thing I do in my life. Last week, we went to join a Taekwondo club, sometimes we have these ‘special trainings’. I didn’t have a good day and I was doubting a lot to go or not to go, but as I said I would come, I joined. The most people of the club I train with, (it’s not such a big club, very few people), cancelled so I ended up there with the trainers. They and the people there seem to know each other pretty well, and I felt a bit uncomfortable there. At a certain point, while I was standing a bit lost in the gym when everyone was talking here and there in little groups, and I didn’t really know what to do or where to go, the taekwondo trainer walked to me and said: please join somewhere, practise, or talk, because if you are here, you are one of us. This made me feel even more uncomfortable, I said to him this ‘social part’ wasn’t my strongest part and that I would try. But I didn’t really try hard- well I just didn’t know how or what. But I did what I could manage, I guess. Maybe as well, I don’t think taekwondo is really ‘my thing’, but it was interesting to see and try it once. It’s more aggressive than what I do (that’s not aggressive at all and myself, I’m not aggressive at all either – I learned this about myself this year when I ended up in a situation (you can read about it here ) where I should have punched or kicked someone, yet, I didn’t do anything, but becoming angry and shaking from anger). This situation made me wonder a lot of things about myself – could I attack or defend myself when someone would harm me? I’m not sure. Physically, I could – I’m strong, I know I have a lot of strenght, maybe more than average, though strenght isn’t everything – technique, balance and such can be more effective. But my real actions in this situation?
Anyway, in the taekwondo training, I did learn a few exercises that could be helpful, but I will have to find the motivation and willpower to do them myself. I really would like to improve my Jiu Jitsu skills, and maybe even try and do martial arts – I wish I could go to something like that everyday. Yet I just go once a week. (well, I can’t even afford to go to something every day I guess). But with practising this, I just forget about everything else in my life for a little while. And I focus on balance and technique, and somehow I like it, to learn, even if I make mistakes. I feel the want to improve myself, and the want to control, to be able to control. I just hope I can make this work, and can continue with this before dropping out because of my general emptiness.
Sometimes nothing seems to matter, and feelings fade away from me.